RSS

BROILED HONEY LIME SALMON

Cedar Plank Salmon with Honey Lime DressingImage by Another Pint Please... via FlickrIf your New Year’s resolution  is to eat healthier, this is a great recipe. The citrus marinade really enhances the flavor of the salmon. This is perfect served with a simple green salad and some brown rice.

Marinade
2 tbsp Dijon mustard
juice of one freshly squeezed lime
2 tsp olive oil 
1 tbsp honey 
1 1/2 tsp dried tarragon 
2 tbsp dry sherry 
1/4 tsp salt 
1 1/4 lb salmon fillets 1/2 to 5/8 thick
non stick cooking spray 

How to make it
Combine marinade ingredients thoroughly
Place salmon fillets in shallow non metal dish and top with marinade turning to coat other side
Marinate in refrigerator for 1 hour turning once or twice
Preheat broiler
Coat broiler pan with cooking spray
Broil fish 4-6 inches from heating element for 5-6 minutes until fish is done (no need to turn)
Serve with lime wedges (if desired)

Enhanced by Zemanta
  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments:

Post a Comment